In our late teens or early twenties, we get to notice our wisdom teeth. In some circumstances, wisdom teeth can improve your mouth if they are healthy and well positioned. But most of the time, they need to remove since they poorly aligned. The removal of wisdom teeth requires major oral surgery. We all want it to recover fast and effectively.
Therefore, we have created a list of dos and don’ts for wisdom tooth extraction.
What To Do Next After Wisdom Teeth Removal:
- Rest. For the next several days, take it easy.
- Raise your head. This decreases the discomfort you have.
- For the first 24-48 hours following extraction, apply an ice pack. Your discomfort and swelling are reduced by icing. For intervals of 1-2 hours, use the ice packs 15 minutes on and 15 minutes off.
- Take a bite on your cotton swab. The pressure aids in stopping bleeding.
- Maintain oral hygiene. Use a saltwater solution to gargle at least once each day.
- Eat soft meals and drink liquids for a few days. As an illustration, consider soups, milkshakes, mashed potatoes, and yogurts.
- chew on the opposite side. It’s crucial to let your gum’s wounded region recover without touching it.
- Water should be the primary drink to have.
- Gently brush. Beginning the second day following your procedure, begin brushing your teeth. Just keep in mind not to brush where your wisdom teeth were removed.
Avoid the following after wisdom teeth removal:
- Don’t use straws. Never chew, spit, smoke, or consume alcohol. You can suffer more bleeding and discomfort if the clot somehow separates. This might eventually develop into dry sockets.
- Eat, drink, and refrain from speaking right after surgery.
- Refuse to eat solid meals. For at least a week, refrain from eating nuts, popcorn, and other foods that are firm or crunchy. Avoid drinking hot or carbonated beverages as well.
- Avoid using aspirin. It acts as a blood thinner and slows the development of clots.
- After the first 48 hours following your wisdom teeth extraction, stop ice. In your extraction region, use hot water. It hardly relieves you.
- With your finger, tongue, toothpick, or tissue, avoid poking into the hole that has been formed. Your recovery might be prolonged.
- Avoid rinsing your mouth too frequently. Pressure may cause difficulties by dislodging the blood clot.
Must Read : Can I Smoke After Tooth Extraction?
How To Sleep After Getting Your Wisdom Teeth Out?
After having their wisdom teeth removed, some people have greater pain than others, but almost everyone feels some discomfort. Here are some methods for reducing discomfort when attempting to sleep.
Make Your Bedroom Comfy For Sleeping
Maintaining a cool, dark bedroom and engaging in other activities before bed that promote sleep may help you forget about your discomfort.
Lift Your Head
To lessen swelling and improve clotting at night, try lifting your head with an added pillow.
Go To Bed On Your Side
In comparison to sleeping on your back, lying on your side makes it easier to keep your head up on a pillow.
Follow The Directions On Any Prescription Painkillers
You should follow the directions on any painkillers your dentist prescribes to you.
Must read : Wisdom Teeth Removal Cost
Following Wisdom Teeth Removal, What To Avoid When Sleeping?
It’s crucial to use caution after recovering from wisdom teeth removal so as not to disturb the blood clots that are developing in your wounds, especially in the first 24 hours. Dry socket can result from the separating or inappropriate development of a blood clot. One of the most frequent side effects following wisdom teeth removal, it might happen between days 3 and 5.
Avoiding the following behaviours will reduce your chance of complications:
- While you sleep, you should be flat on your back.
- Spending Late Night, for your body to have the time it needs to repair, it’s crucial to obtain enough sleep.
Summary
After having your wisdom teeth removed, it’s natural to feel some discomfort. You may be able to control discomfort and swelling while attempting to sleep if you take the painkillers that your doctor has advised, make your bedroom comfortable, and keep your head raised.
By gently pressing against the wound, gauze serves to aid your body’s natural clotting process. Because gauze poses a choking risk, you should never fall asleep with it in your mouth.
Following wisdom tooth removal, you should allow three to four days for healing. However, if your wisdom teeth were impacted, this can prolong your healing process to roughly a week.
In most cases, you just need to keep the gauze in place while the wound is actively leaking or bleeding. For roughly an hour, we advise keeping the gauze in place with biting pressure. Remove the gauze and assess the surgical site after one hour.
When you eat or drink, kindly take off the gauze. Avoid going to bed with the gauze in your mouth. Make sure the gauze is placed over the surgery site and not merely in between the teeth.
